Charles E Lakin YMCA
Choose a service to schedule
Get Started & Evolt Services
- Get Started 1 - $0
- Are you interested in bettering your fitness and wellness journey? Speak with one of our wellness coaches and get a kick start to your training. Session consists of part talking and part exercise so prepare to think and sweat!
- Get Started 2 - $0
- A continuation off of the Get Started 1, be prepared for a full workout and an extension of goal development with a wellness coach!
- Get Started Follow Up - $0
- The third session of the Get Starteds, this will be a continuation off of the second session. Members can expect a second lifting/exercise session to help finalize what they need to do to reach their goals.
- Fit Check/Evolt Consultation
- Cycle Orientation - $0
- Have an orientation with one of our cycling instructors on how to properly set up the matrix cycles for class or for your own workouts. Seat heights, bar adjustments, and how the system works will all be covered.
Training
- Personal Training 30 min (call for appointment)
-
1 Session = $30
4 Sessions = $115
8 Sessions = $210
12 Sessions = $285
- Personal Training 60 min (call for appointment)
-
1 Session = $55
4 Sessions = $215
8 Sessions = $400
12 Sessions = $540
Member Services
- Personal Training Consultation
- Want to get started with a personal trainer? Schedule a 30 minute consultation to discuss your goals and pricing with a personal trainer. (This is a one-time appointment after purchasing a Personal Trainer package!)
- Youth Fitness Training 1-on-1
- Youth ages 10-13 will learn wellness policies, gym etiquette, and proper use of cardio equipment and selectorized machines on the cardio side of the wellness floor. Youth age 10-13 are not allowed to use the weight side of the wellness floor at any time even with taking the class or with a parent. For Parents: Please be present at beginning of class if scheduling online to sign agreement for the youth fitness class.
Directions
235 Harmony Street, Council Bluffs, IA 51503, USA
712-322-6606