Charles E Lakin YMCA

Get Started & Evolt Services

Get Started Orientation

Get rolling with your fitness journey with this first session of your Get Started process. Participants will join a wellness coach in the welcome center and sit down to speak about past experiences on your wellness journey and what goals you are ready to accomplish here at the YMCA!

Get Started 1

Are you interested in bettering your fitness and wellness journey? Speak with one of our wellness coaches and get a kick start to your training. Session consists of working out and an overall orientation of our wellness floor to get you thinking of your goals in depth, hands on experience!

Get Started 2

A continuation off of the Get Started 1, be prepared for a full workout and an extension of goal development with a wellness coach!

Get Started Follow Up

The third session of the Get Starteds, this will be a continuation off of the second session. Members can expect a second lifting/exercise session to help finalize what they need to do to reach their goals.

Fit Check/Evolt Consultation

Cycle Orientation

Have an orientation with one of our cycling instructors on how to properly set up the matrix cycles for class or for your own workouts. Seat heights, bar adjustments, and how the system works will all be covered.

Member Services

Personal Training Consultation

Want to get started with a personal trainer? Schedule a 30 minute consultation to discuss your goals and pricing with a personal trainer. (This is a one-time appointment after purchasing a Personal Trainer package!)

Youth Fitness Training 1-on-1

Youth ages 10-13 will learn wellness policies, gym etiquette, and proper use of cardio equipment and selectorized machines on the cardio side of the wellness floor. Youth age 10-13 are not allowed to use the weight side of the wellness floor at any time even with taking the class or with a parent. For Parents: Please be present at beginning of class if scheduling online to sign agreement for the youth fitness class.

LIVESTRONG Assessment

The LIVESTRONG at the YMCA Assessment is a personalized starting point designed to understand each participant’s unique needs, goals, and current fitness level following a cancer diagnosis. During this supportive and welcoming process, certified staff take time to learn about physical abilities, medical considerations, and overall wellness goals.

This assessment helps create a safe, tailored program that builds strength, improves confidence, and supports recovery—ensuring every participant feels comfortable, empowered, and set up for success throughout their LIVESTRONG journey. Please note, the assessment must be completed prior to the start of any scheduled session to ensure participants are fully prepared and able to safely begin the program.

Training

Personal Training 30 min (call for appointment)

1 Session = $30
4 Sessions = $115
8 Sessions = $210
12 Sessions = $285

Personal Training 60 min (call for appointment)

1 Session = $55
4 Sessions = $215
8 Sessions = $400
12 Sessions = $540